Zak Seddon and Hannah Walker led the Florida State men's and women's cross country teams to lopsided victories at the Covered Bridge Open. They were honored by the ACC for their individual triumphs.

Zak Seddon and Hannah Walker scored individual wins and led the FSU men's and women's cross country teams to runaway victories at Covered Bridge Open.

The Florida State women's cross country team was tabbed to win its sixth consecutive ACC title, while the men were picked third by the coaches. The 'Noles will get their season started Friday at the low-key Covered Bridge Open.

The Florida State men's and women's cross country teams, fixtures at the NCAA Championship meet, will face a familiar, but challenging schedule as they reload in 2013.

FSU's recruiting efforts deliver 11 more track & field signees into the fold for the 2013-14 academic year. 'Noles bolster rosters in throws, sprints, jumps and distance newcomers.

Junior cross country star Jakub Zivec has been selected ACC Scholar-Athlete of the Year. The FSU women's cross country team earned the most All-ACC Academic honors and led the nation is USTFCCCA All-Academic selections.