The Florida State women's team is hunting its sixth straight ACC Cross Country title, while the men will look to ride the return of Jakub Zivec to improved performance.

Seminole Gamtime takes a look at the cross country teams at Florida State. Get a closer look at the Women's B-Squad, see how the men's team prepares for race day and lear about the course in Tallahassee. All this and more in Seminole Gametime.

Colleen Quigley and Hannah Walker finished fifth and sixth, leading the No. 2 FSU women's cross country team to a runner-up finish at Pre-Nationals. Josh Gracia turned in a huge PR for the 18th-pace Seminole men.

Graduate students Kemper Morton and Jess Butler led the FSU men's and women's teams with solid performances at Friday's Crimson Classic in Tuscaloosa, Ala.

The second-ranked FSU women's cross country team is gunning for a fourth consecutive Pre-Nationals team title, while the men are hawking valuable at-large points on the NCAA Championship course.

Colleen Quigley led a sweep by the Florida State women in a course record performance. Sean Quinn, Grant Nykaza and Avery Lopez paced a strong surge by the runner-up Seminole men in a blazing debut of the re-worked Apalachee Regional Park.